Vickys Saut Ed Vegetables Gluten Dairy Egg Soy Free
Recipe rating
4.72 out of 5 based on 1954 reviews
Description
Delicious Vickys Saut Ed Vegetables Gluten Dairy Egg Soy Free using fresh ingredients, made with ❤️ for you. Give it a try today, easy to cook. Total time to cook is approx 13 min. Enjoy!
Raw Ingredients
Virgin Oil Cloves Garlic Anchovies Oil Butter Cubes Selection Vegetables Fennel Cauliflower Celery Peppers Courgettes Pieces
Ingredients With Quantity
- 125Ml/4Fl Oz Extra Virgin Olive Oil
- 4-5 Cloves Of Garlic, Peeled And Crushed
- 12 Anchovies Preserved In Olive Oil, Drained And Chopped
- 120G/4Oz Unsalted Butter, Cut Into Cubes
- Selection Of Raw Vegetables Such As Fennel, Cauliflower, Endive, Celery, Peppers And Courgettes, Cut Into Bite-Sized Pieces
Directions
- Heat the oil in a frying pan, add the garlic, anchovies, and butter, reduce the heat to low and fry, stirring all the time, for approximately 6 8 minutes
- Add the vegetables and fry for a further 2 3 minutes until cooked through, add salt and freshly ground black pepper if necessary.
- Divide the mixture between 4 plates and serve immediately
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