Seared Steak With Soy A Li N Fish Fillet
Seared Steak With Soy A Li N Fish Fillet
A practical Seared Steak With Soy A Li N Fish Fillet recipe with measured ingredients and a step-by-step method. Ready in about 10 minutes.
Total time: 10 minutes
Ingredients
- 1 Postcard-Sized Piece Dried Kombu
- 12 Dried Shiitake Mushrooms
- 1 Garlic Clove, Peeled And Smashed
- 1 Knob Fresh Ginger, Peeled And Finely Chopped
- 4 Tbsp Soy Sauce
- 4 Tbsp Mirin
- 2 Tsp Caster Sugar
- Salt
- 150G/5 1/2Oz Salted Butter
- 3 Anchovy Fillets, Chopped
- 2 Tbsp Chopped Curly Leaf Parsley
- 2 Tbsp Chopped Fresh Or Rehydrated Mixed Coloured Seaweed (See Recipe Tip)
- Dash Oil
- 2 X 300G/10 1/2Oz Beef Fillet Steaks
- 100G/3 1/2Oz Mixed Oriental Mushrooms, Cleaned
- 2 Tbsp Baby Or Micro Watercress Leaves, To Garnish
- 1 Tbsp Fresh Or Rehydrated Mixed Coloured Seaweed, To Garnish (See Recipe Tip)
Method
- Place kombu, mushrooms, clove, ginger, soy sauce, mirin and sugar in a small pan, add water to almost cover, bring to boil, simmer for 2 minutes, remove from heat and cool.
- Pour out mushroom liquid into a saucepan, add the salt and bring to boil.
- Simmer uncovered until sauce has thickened slightly, approximately 10 minutes.
- Transfer to a medium bowl and set aside.
- Melt butter in a frying pan.
- Working in 2 batches, add beef fillets and cook over high heat until just browned, about 4 minutes on each side.
- Transfer to a serving platter.
- Wipe out pan, return to heat and add butter.
- When the butter is melted, add parsley.
- Return beef to pan and spoon over sauce.
- For steak, combine 1 tbsp seaweed with oil and gently stir to combine.
- Heat a lightly oiled non stick frying pan until very hot and add the sliced mushrooms.
- Cook until golden brown and tender, about 4 minutes, turning.
- Pour over steak and serve.