Mediterranean Rice And Feta Salad

Updated Jun 9, 2026

Mediterranean Rice And Feta Salad

A practical Mediterranean Rice And Feta Salad recipe with measured ingredients and a step-by-step method. Ready in about 10 minutes.

Total time: 10 minutes

Ingredients

  • 50G/1 3/4Oz Brown Rice
  • 1 Spring Onion, Sliced
  • 1 Tomato, Sliced
  • 1/2 Avocado, Sliced
  • 30G/1Oz Feta, Crumbled
  • 2 Sprigs Coriander, Leaves Picked
  • 1 Tbsp Extra Virgin Olive Oil
  • Salt And Freshly Ground Black Pepper

Method

  1. Heat oil in a wok until very hot.
  2. Add fresh coriander and fry for about one minute.
  3. Combine rice, onions, tomato, avocado, salt, and pepper.
  4. Place salad into a bowl, mix gently.
  5. Scatter with feta cheese and a sprig of coriander.

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