Korean Chicken Stir Fry
Korean Chicken Stir Fry
A practical Korean Chicken Stir Fry recipe with measured ingredients and a step-by-step method. Ready in about 20 minutes.
Total time: 20 minutes
Ingredients
- 2 Large Garlic Cloves, Minced Or Crushed
- 5 Tbsp Plain Yoghurt
- 1/4 Tsp Salt, Plus Extra For Seasoning
- 2 Chicken Breasts
- 6 Tbsp Plain Flour
- 6 Tbsp Panko Breadcrumbs
- 1 Tsp Sweet Smoked Paprika
- 1 Tsp Garlic Granules
- 1/2 Tsp Cayenne Pepper
- Freshly Ground Black Pepper
- 1 Free-Range Egg
- Olive Oil Cooking Spray
- 1 Tbsp Runny Honey
- 1 Tbsp Light Mayonnaise
- 1 Tbsp Dijon Mustard
- 1/2 Tbsp Wholegrain Mustard
- 1/2 Tsp White Wine Vinegar
Method
- Put the honey, soy sauce, lime zest and sesame oil into a saucepan, bring to the boil and simmer for 4 minutes.
- Add the chilli flakes and ginger, bring to the boil again and simmer for another 2 minutes until syrupy.
- Keep warm over a pan of simmering water.
- Peel, shave, trim and dice the chicken.
- Heat a heavy based wok or frying pan. Add the butter, then season the chicken. Add the chicken and cook for 5 minutes on each side.
- Add the shaved spring onion, sesame seeds and coriander. Toss to combine and serve.