News Summary

• If you are already spending three hours each day on 15-second videos, you can replace that time with a single movie and avoid the negative effects associated with excessive short-form video consumption.
• Five films that are recommended viewing for maximum absorption, less screen time, and building new perspectives:.
• Saving Private Ryan (1998): Steven Spielberg’s WWII epic drops you onto Omaha Beach within its first 25 minutes.
• The Lord of the Rings: The Fellowship of the Ring (2001): This film is the ultimate immersive fantasy, drawing you into the tactile, lived-in world of Middle-earth.