News Summary

• Nick Sanchez is a licensed marriage and family therapist based in the San Francisco Bay Area.
• He says 99% of his clients cite burnout as one of their biggest problems.
• Sanchez: AI enables us to do deep work on multiple projects at once, but it never stops working.
• He uses exposure therapy techniques to help his clients heal from burnout and learn tools to manage it when it returns.
• The first rung on the exposure ladder would be something like looking at pictures of dogs, Sanchez says.