How smartphones are stealing your focusand what you can do about it
News Source : Kevinmd.com
News Summary
- The human brain was never designed to process this constant barrage of stimuli
- Social media platforms, news outlets, and entertainment apps have perfected the art of hijacking our focus
- Anxiety, stress, and even depression are increasingly linked to the overwhelming digital noise
- If we are to reclaim our attention, we must do so with intention
Over the past two months, I embarked on a mission to complete two reading tasks A journey in service, the autobiography of Nigerias former military dictator, General Ibrahim Babangida, followed by [+5878 chars]
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