News Summary

• Itay Greenberg, a UK-based visual effects artist, struggled with day-trading addiction for eight years.
• Business Insider verified his trading history and debts through brokerage statements, emailed transaction records, and screenshots of his credit card portal.
• When you get addicted to something, you feel like you're under the influence of something else.
• There's so much free time, which is difficult to deal with with this whole thing where the trading starts defining you as a person.
• Take a smarter break in your day - and see how far you get.