News Summary

• There are four types of introverts: social, thinking, anxious and restrained.
• For social introverts, the “introvert” part is more about preferring smaller groups and people you know.
• “Don’t let societal pressure make you feel like solitude is a flaw — it’s a strength,” said Caitlin Slavens, a psychologist and clinical director of Couples to Cradles.
• A happy medium does not compromise their need for solitude, according to therapists.