I dont use an alarm clock to wake up. I have more energy and lost weight since I stopped using it.
News Source : Business Insider
News Summary
- summarize in 5 sentences: "I am a man" "What do I do with my life?"
- "I'm a man."
- "I live in a house" "I have a dog" "It's a dog.
- What do you do with a dog?"
- "It has a bed, a bed and a room" "A dog, a dog, and a house."
- "What else do you have?"
- "A house, a house and a dog."
- "A car, a car"
Shannon Fagan/Getty ImagesDitching my alarm boosted energy, focus, and even helped me lose 20 pounds.Sleep scientists say light not alarms is the best way to train your body cl [+5602 chars]