I dont use an alarm clock to wake up. I have more energy and lost weight since I stopped using it.

Image for article I dont use an alarm clock to wake up. I have more energy and lost weight since I stopped using it.
News Source : Business Insider

News Summary

  • summarize in 5 sentences:  "I am a man" "What do I do with my life?"
  • "I'm a man."
  • "I live in a house" "I have a dog" "It's a dog.
  • What do you do with a dog?"
  • "It has a bed, a bed and a room" "A dog, a dog, and a house."
  • "What else do you have?"
  • "A house, a house and a dog."
  • "A car, a car"
Shannon Fagan/Getty ImagesDitching my alarm boosted energy, focus, and even helped me lose 20 pounds.Sleep scientists say light not alarms is the best way to train your body cl [+5602 chars]

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