I Became Fixated on My Oura Ring Even Though It Did Nothing to Help Me
News Source : New York Magazine
News Summary
- The Oura Ring tracks heart rate, respiratory rate, blood oxygen saturation, plus the variation of the heartbeat
- In my app, there’s always a red or pink warning bar for “deep sleep” According to the ring, on most nights I spend less than 10 percent of the night in “the most restorative and rejuvenating sleep stage
When my alarm goes off each morning, it feels like the end of the world, which to a certain extent it is. At least the next installment of the end. I hold my phone in my left hand, where Im wearing a [+8625 chars]
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