10 Everyday Habits That Are Harming Your Longevity The Most

News Source : HuffPost

News Summary

Everyday habits can contribute to a less-than-ideal aging process
neglecting to stay up to date on preventive care is not good for your long-term health
The more time you spend interacting with other people, the more it can benefit your life span

Taking unnecessary medications, letting stress go unmanaged and not planning for your older age are all habits that chip away at a long and healthy life span.Living a long, healthy life is a popula [+11709 chars]

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