I lost 85 pounds in 8.5 months thanks to these 7 simple fixes New York Post

News Source : New York Post

News Summary

Crystel Saturday, an Atlanta-area mom of two, says a few simple lifestyle tweaks have helped her drop 85 pounds in nearly nine months
She credits stopping nighttime eating, limiting herself to only one non-water drink a day, cutting her food portions, and power walking 15 to 30 miles a week

Shes found a crystalclear path to weight loss.Crystel Saturday, an Atlantaarea mom of two, says a few simple lifestyle tweaks have helped her drop 85 pounds in nearly nine months. She credits st [+2913 chars]

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